Asthma: Symptoms, Treatments and Exercises
Chronic asthma tremendously affects the lungs’ airways, thereby making them inflamed, swollen and blocked. This might sometimes result in symptoms like Wheezing and coughs, making it very difficult to breathe.
Sometimes, specific aerobic exercises can trigger and worsen asthma-related symptoms. It can also occur due to allergies, genetics, respiratory infections and other environmental factors.
This article will provide an overview of asthma symptoms, along with treatments and exercises that help reduce it. Check them out.
Signs and Symptoms of Chronic Asthma
Patients diagnosed with chronic asthma have severe symptoms which resemble respiratory infections. Here is a comprehensive listing of all the asthma symptoms. They are:
- Rapid coughing during the nighttime.
- Feeling pain, pressure and tightness in the chest.
- Vigorous Wheezing, thereby causing breathing troubles.
- Shortness of breath throughout the day.
Not all asthma patients can experience similar kinds of symptoms. However, the symptoms can invariably change between asthma attacks.
What are the Treatment Options for Asthma?
There are various methods and treatment options for managing and curing asthma. Even though it takes a long time to get a full recovery, it indeed can be eliminated permanently.
Patients can place their trust in the physicians of Apollo Hospitals for curing this chronic disease. Healthcare practitioners usually review the medical history of the patient’s entire family. This helps them determine the root cause of asthma and then proceed with their treatment.
In many cases, doctors often order spirometry for measuring the airflow through the patient’s lungs. This provides assistance and monitors while the treatment is in progress. Some of the treatment options for curing asthma are:
- Anti-Inflammatory Medicines
The anti-inflammatory medicines are used to reduce mucus production and reduce swelling considerably. It allows the air to enter and exit the lungs quickly and makes the patient breathe comfortably.
These medicines help in relaxing the muscles around the airways. This allows the air to move through the airways quickly. Besides, this also lets the mucus move freely through the airways. The medicines are used to treat chronic and intermittent asthma, which helps relieve the symptoms.
- Biological Therapies
Biological therapies are practised for treating severe asthma when inhaler therapy fails to cure the same.
How Can Exercises Help in Reducing Asthma Symptoms?
There are certain kinds of exercises that help considerably reduce and eliminate asthma symptoms. This allows the patients to grow their lungs stronger without worsening inflammation. Other reasons for minimising the symptoms of chronic asthma through exercise are:
- It helps in reducing inflammation.
- Exercises help in increasing endurance.
- It enhances cardiovascular fitness.
- Exercises help in improving lung capacity.
- It has an excellent capability of strengthening muscles.
Besides physical exercises, specific breathing exercises can also help reduce asthma symptoms. It helps enlarge and open the airways, thereby allowing the movement of fresh air into the lungs. So this helps in reducing the effort of breathing.
Some of the breathing exercises for asthma are:
- Nasal breathing
- Diaphragmatic breathing
- Pursed lip breathing
When excessive mucus blocks the lungs’ airways, it results in troubled breathing. But with proper asthma treatment, patients can eventually get over this troublesome issue. So it is always advised to practice all the above mentioned exercises regularly.
Besides, patients must not forget to consume their effective medicines prescribed by the health experts. Both medicines and exercises will help them acquire a fast recovery.
Patients suffering from mild and chronic asthma shall seek medical attention at the earliest. Apollo Hospitals hosts the best doctors for treating and diagnosing asthma with excellent proficiency. It would be best to remember that consuming medicines besides performing regular exercises is equally essential.